Breastfeeding

We provide prenatal and postnatal breastfeeding assistance. Schedule a lactation consultation today

Your Local Lactation Specialist

At One Family Pediatrics, we know the breastfeeding journey can be empowering—and sometimes, overwhelming. That’s why our board-certified lactation consultant, Dr. Hiral Lavania, offers comprehensive, family-centered lactation support to mothers and infants in Cumming, Alpharetta, Johns Creek, and across North Georgia.

Personalized Lactation Consultation Services

Every family’s needs are unique. Our lactation consultant provides one-on-one, evidence-based support tailored to the specific stage of your prenatal or postnatal journey. Lactation consultations address common concerns such as latching, milk supply issues, infant weight gain, nipple pain or trauma, breast pump use, and more. Together, we’ll create a customized plan so you can meet your goals with confidence and comfort.

Mother breastfeeding a newborn baby

Prenatal Breastfeeding Assistance

Prepare for feeding success before your baby arrives with our informative prenatal feeding classes. Learn effective techniques, proper latching and positioning, and how to establish a successful milk supply. Our board-certified lactation consultant will equip you with the knowledge and resources to get your breastfeeding journey off to the best possible start.

Postnatal Lactation Support

Whether you are nursing for the first time or have new questions with each child, our postnatal lactation support makes all the difference. We troubleshoot issues like tongue tie, supply dips, cluster feeding, mastitis, bottle introduction, and transitioning back to work. We also assist with pumping, storing breast milk, and supporting supplementing families—ensuring all feeding choices are respected and supported.

Breast Pump Rentals & Guidance

Our practice offers hospital-grade breast pump rentals and expert education on how to use them efficiently. We provide guidance on breast pump selection, assembly, cleaning, and strategies for maintaining milk supply, whether returning to work or needing additional flexibility in your breastfeeding routine.

Why Choose One Family Pediatrics for Breastfeeding Support?

  • Dr. Lavania is an International Board Certified Lactation Consultant (IBCLC) and certified in Breastfeeding and Lactation Medicine (NABBLM-C), providing the highest standard of care.
  • Named Georgia Breastfeeding Friendly Pediatrician.
  • Extensive office resources ensure both common and complex challenges receive expert, accessible care.
  • Support for families at every stage—from first feedings to weaning, we’ll answer any questions.

 

Benefits Of Breastfeeding

Breastfeeding benefits both babies and mothers in vital ways. For infants, breast milk delivers essential nutrients, promotes healthy growth and development, and supplies antibodies that help protect against infections and diseases. Breastfed babies have a reduced risk of ear infections, respiratory illnesses, sudden infant death syndrome (SIDS), allergies, diabetes, and obesity.

For mothers, feeding your baby this way encourages bonding, supports emotional wellness, and can help with postpartum recovery. It lowers the risk of breast and ovarian cancers, high blood pressure, and type 2 diabetes. Breastfeeding also saves time and money, ensuring that your child receives the freshest, personalized nutrition possible.

The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months when possible, and continued with complimentary foods for at least the first year of a baby’s life.

Common Breastfeeding Challenges

Breastfeeding, though natural, can come with a variety of challenges for new parents. Many families experience issues such as sore nipples, improper latching, low milk supply, engorgement, plugged ducts, or a baby suddenly refusing to nurse. Some mothers may worry about their baby’s weight gain, experience pain while feeding, or need help managing breastfeeding when returning to work. Emotional factors like exhaustion and anxiety can also make feeding more difficult.

It’s important to remember that most problems can be overcome with the right support. Early intervention from a lactation consultant provides proven guidance on techniques, positions, and strategies for both common and complex feeding issues. Addressing concerns quickly helps ensure both mother and baby can benefit from breastfeeding’s lifelong advantages, while also building confidence and making the feeding relationship more enjoyable for the entire family.

FAQS About Lactation

How do I know if my baby is getting enough breast milk?

Signs your baby is getting enough breast milk include regular wet and dirty diapers, steady weight gain, and general alertness and satisfaction after feedings. Most newborns nurse 8–12 times per day; if you have concerns about milk supply, a lactation consultant or pediatrician can provide reassurance and guidance.

Does breastfeeding hurt?

Breastfeeding may cause some initial nipple tenderness, but it should not be painful. Persistent pain is often due to problems like poor latch or positioning. If breastfeeding hurts beyond the first week or two, reach out to a lactation consultant for help—it’s usually a fixable problem.

Can I continue breastfeeding if I go back to work or need to be away from my baby?

Yes! Many mothers successfully combine breastfeeding with working or time apart by learning to pump and store breast milk. Using a quality breast pump and maintaining regular milk expression helps keep up your supply, and feeding your baby expressed milk ensures ongoing breastfeeding benefits.

What foods should I eat or avoid while breastfeeding?

Most women can eat a varied, well-balanced diet and drink plenty of fluids while breastfeeding. Occasionally, certain foods may bother some babies, but there are very few true restrictions. Discuss any concerns about diet or allergies with your pediatrician or lactation consultant.

How long should I breastfeed my baby?

The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months, then continued breastfeeding with complementary foods for at least one year—and for as long as mother and child desire. The World Health Organization recommends breastfeeding for two years or more for maximum health benefits.

Schedule Your Consultation Today

Start your breastfeeding journey with the trusted support of a certified lactation consultant at One Family Pediatrics.

Contact us today to schedule your lactation consultation, sign up for a prenatal breastfeeding class, or learn about our breast pump rentals and resources.

Check out Dr. Lavania’s Breastfeeding Handouts here!

Breastfeeding Information

Some great advice from Moms for Moms! We recommend starting here:

I wish someone had told me…

General Breastfeeding Resources

Milk Protein Allergy

Paced Bottle Feeding

Mother breastfeeding a baby

Breastfeeding one baby is hard enough, here’s some help for multiple births:

Hand expression is a lost art.

And, if done correctly, many women feel that they are better able to express milk with less pain. Some women can  even express more milk via hand than with an electric breast pump. Click here for more information!

This link provides a wonderful video tutorial on how to hand express breastmilk: https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html

Dr. Lavania is an International Board Certified Lactation Consultant (IBCLC), Board Certified in North American Board of Breastfeeding and Lactation Medicine (NABBLM-C) and the Medical Director of Breastfeed Atlanta

As the Medical Director of Breastfeed Atlanta and having been recognized as a  Georgia Breastfeeding Friendly Pediatrician, Dr. Lavania is able to provide certified support with extensive resources right here in the office!

Our services include:

  • Prenatal classes
  • Lactation consultation
  • Breast pump rentals
  • And more..!

Sleeping Baby